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Beefy Beef Bulgogi, Korean
Ingredients: 3-4 ppl servings
Beef Sirloin, 3 lbs. (preferably Bottom loin flop or other types of Beef but might need to tenderize or marinate little longer)
A bottle of store-bought Korean BBQ Sauce (17.6 oz), 1 cup (roughly a half of the bottle)
*** If you don’t have the already made BBQ sauce, mix the following ingredients:
6 Tbsp Soy Sauce, 3 Tbsp of water, 2 Tbsp sugar (preferably brown sugar or honey over white sugar and 3 Tbsp for the sweater taste.), 1 Tbsp minced Garlic, 1 TBS Sesame Oil, 1/8 tsp of black pepper, and 1 tsp sesame seeds (optional)
½ tsp fresh ginger root. (minced or blend in a mix with the apple.)
¼ piece of whole Apple or Asian Pear. (dice or blend it with the ginger root).)
Dash of Salt, roughly ¼ tsp. (preferably mineral or sea salt.)
*** Vegetables are optional:
1 small onion, thinly sliced
1 small carrots, thinly sliced
Instructions:
Slice the meat as thin as possible into bite sized pieces.
(Optional: Remove excessive blood from the pre-sliced meat with paper towels.)
Mix all the seasoning ingredients in a mid size bowl.
Add the cut meat into the mixed seasoning and toss thoroughly with the mixture.
Marinade the meat for 30 minutes to an hour.
(For better flavor and tenderize the meat more, you can also marinate it overnight.)
Preheat a medium-size skillet or pan on high heat.
Cook the meat to your preferred level of doneness.
** Serve with well washed lettuce and Korean wrap bean paste (mixture of red pepper paste, soybean paste, and sesame oil.)
Benefits of Beef
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THIS INFORMATION HAS BEEN GATHERED FROM DIFFERENT SOURCES, INCLUDING THE LINK BELOW. PLEASE DO YOUR OWN RESEARCH AS NEEDED!
- High-Quality Protein
- Rich in Essential Nutrients
- High in Iron Content